basketball coaching

HOW TO INSTALL YOUR 
FREE THROW TRAINER

Better Free Throw Shooting Is Within Your Reach!
You can improve your basketball shooting after installing the FREE THROW TRAINER.  Use it with basketball drills for kids, and at your youth basketball camps, and you will be improving free throw shooting one player at a time.
Install it, and watch it work!

"When attaching the FREE THROW TRAINER to a rim using a ladder or other elevating equipment, you should use all appropriate safety measures for such equipment as suggested by the manufacturer."

how do I shoot free throws?